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July 13, 2018
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June 29, 2018, 10:30 AM - 12:30 PM @ Conference Room - Churchland Branch
For individuals with pre-diabetes, diabetes, and for caretakers and loved ones.
This 6 week workshop will cover:
- Managing Symptoms - Working with your healthcare team
- Medication Use - How to improve your health and life
- Effective problem-solving - How to relax and handle difficult emotions
- Tips for eating well & menu planning
To RSVP: please call 757-686-2538
June 29, 2018, 2:00 PM - 4:00 PM @ Meeting Room - Main Library
June 29, 2018, 2:30 PM - 3:30 PM
June 29, 2018, 10:30 AM - 1:30 PM @ Coleman Meeting Room - Churchland Branch
Teens are invited to join professional art instructor Pamela Barcita as she guides you through a beginners watercolor class. All materials are provided and there is no cost. Registration is required – call Aren at 686-2538. Ages 12-18 (This is a teen summer reading program.)